In Ayurveda, prakriti is your unique body–mind constitution, formed at birth. It stays constant throughout life and influences your physical characteristics, emotions, digestion, energy levels, and more.
This assessment is designed to help you discover your true prakriti—not your current health condition or temporary imbalances (which are called vikriti).
Please read each question carefully and take a moment to reflect.
If you answer quickly based on how you’re feeling right now—for example, during stress, illness, or seasonal changes—there is a chance of getting an inaccurate result.
Try to answer based on how you’ve felt for most of your life, especially during your healthiest, most balanced state (often childhood or young adulthood).
Ask yourself: “Is this my usual pattern over the years?”
🌿 For example:
The more honest and thoughtful your answers, the more accurate your prakriti result will be.
Let’s begin the journey to understanding your natural self through Ayurveda.
